9 miles 55:04
Bass Lake
I finally slowed it down for a run. I felt good today again though and the weather was back to being incredible. All and all today was a good day. The foot felt good and the run felt easy. I'm surprised how easily I've gotten back to continuous runs at 9-10 miles at a good pace. Especially up here in Blowing rock where the runs start at 3500 feet and then go up. |