10 miles 60:34
Daytona Sidewalks
Just the normal 10 mile run. I felt pretty good. Nothing worth mentioning. I was still a little upset over backing off and not running too fast this weekend until I saw the prerace article with a picture of me in last years race http://www.news-press.com/apps/pbcs.dll/article?AID=/20070217/SPORTS/702170462 and then compared it to the post race article with a picture of me at the end of this years race http://www.news-press.com/apps/pbcs.dll/article?AID=/20070218/SS07/702180408 . Clearly for this years race i was a little more comfortable. I'm guessing the difference came in the first mile where we went out 20 seconds faster last year than this year. I remember really digging into the well early last year and this year I didn't at all so that's kind of nice. Maybe I'm just lazy. |