8 miles 48:55
Daytona Sidewalks
Sat around all day doing nothing because I had no classes today and the clinic was closed. The weather was nice all day until about 3:00 when it started to pour. I paniced. I feared that it'd pour until darkness and I wouldn't run so I just took off and run. It stopped raining 5 min into my run but well after I had gotten soaked. So I continued on for 7 plus miles wet and hot in the humid upper 70 degree weather over dressed from the hat to the shirt and long socks and shorts and overheated. But it kept me slow and should help me recover for Saturday's race. The right achilles was still a little tight but should be fine by Saturday. | 