10 miles 59:57
Daytona Sidewalks
I never really felt all that great on my run today but I started out a little quicker than on my average run and kind of kept that up even though I felt flat. It was also mid 80's and humid which also explains the flatness of the run as that type of day is quite oppressive. Also I didn't have a weekend and haven't slept in in a while. The plantar also was still tight and noticable with every step but it didn't ever hurt in a limiting manor. I got in 3 sets of pullups today after the run as well. All in all a solid day which resmebles pretty much every other day. |