8 miles
Daytona Sidewalks
Ran 6 miles in 37:11 then went to the track and did a mile of staights and curves then a mile cool down. I felt kind of flat today and definately didn't feel fast doing the strides. At least the air was clear today and it was quite nice out for a run with the overcast sky and strong breeze. Very unDaytona in Mayish. |