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April 16, 2024

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2007
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Location:

Daytona Beach,Fl,United States

Member Since:

Jan 01, 2007

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

2 time autumn rock n run 5k champion

Short-Term Running Goals:

Do what I should in the following races: 1/27 - Mantanzas 5k 2/3 - Suncoast Run for Kids 10k 2/10 - open 2/17 - Edison Festival of Lights 5k 2/24 - ERAU Invite Mile 3/2 - Snowbird Relays (FSU) 5k 3/10 - Gate River Run 15k 3/18 - open 3/24 - Winter Park 10k

Personal:

I was born on a stormy March day in Ohio

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
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30 min on the exercise bike I purchased today from play it again sports.  It's pretty sweet.  It gives distance traveled (estimate of course), calories burned (estimate of course), MPH (estimate of course), and pulse.  I'm not used to taking pulse on runs but I wish I had to keep it on par with what I was doing on the bike.  I have the feeling though on regular runs my heart rate is lower than it was while I was on the bike today.  30:00 on the bike for 11.19 miles and 753 calories burned.  My pulse was between 130-150. 

Comments
From Sasha Pachev on Mon, Apr 09, 2007 at 20:11:24

I find a heart rate monitor to be a very helpful tool when it shows correct data and when it is properly interpreted.

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