Gate River Disaster
Of course the race went about as poorly as the previous 3 weeks would indicate. I did a good job of going out easy (15:55 first 5k) but even that wasn't enough to save the foot from falling apart. It broke down and I fell of even the slow pace as the 10k was 32:19 before finishing in 49:16. My plantar wasn't going to let me feel good and neither was the humidity. So I'm going to take a week off of running now to get this thing better. I think now the game plan will be to just be able to get healthy and do something late spring early summer depending on how much time is required to get better and how I feel once that distant day arrives. Till then. | 