AM Aqua jogging
Another 45 minutes of aqua jogging. Fantastic.
PM Bike
Yay, new gear day. Rick Patterson, the Florida Mizuno rep, was in town today and he gave me a back pack stuffed full of gear. Even though I didn't get to run today in any of the nice new Mizuno apparel it was nice to have and made a hot April day feel like christmas. I did get to use some of it though. I was provided this time with half tights which I immediately dismissed in the "never going to wear" category. Then as I though about it I realized it'd really make me look professional, while riding my stationary bike in the living room, to sport the tights while riding. It did and I used them before everything else. Fantastic. Rode for 30 min burning 849 calories and traveling 11.99 miles. I did the normal 22.5min increase but also this time I started the first 5 min of the ride on level 6/8. | 