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April 19, 2024

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2007
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Location:

Daytona Beach,Fl,United States

Member Since:

Jan 01, 2007

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

2 time autumn rock n run 5k champion

Short-Term Running Goals:

Do what I should in the following races: 1/27 - Mantanzas 5k 2/3 - Suncoast Run for Kids 10k 2/10 - open 2/17 - Edison Festival of Lights 5k 2/24 - ERAU Invite Mile 3/2 - Snowbird Relays (FSU) 5k 3/10 - Gate River Run 15k 3/18 - open 3/24 - Winter Park 10k

Personal:

I was born on a stormy March day in Ohio
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 30, 2007
Total Distance
9.00

9 miles 55:04

Bass Lake

I finally slowed it down for a run.  I felt good today again though and the weather was back to being incredible.  All and all today was a good day.  The foot felt good and the run felt easy.  I'm surprised how easily I've gotten back to continuous runs at 9-10 miles at a good pace.  Especially up here in Blowing rock where the runs start at 3500 feet and then go up. 

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