4 miles 25:42
Daytona Sidewalks
PreRace day. I took an easy 4 mile run after school on the coldest day of the year in Daytona. On the news last night they were interviewing people asking how they were dealing with the cold. The low was 45. The funny thing was one of the people they interviewed was having dinner outside. She said she wasn't that cold and then toasted the camera with her wine and laughed. It was a special interview. Anyway, I've got Mantazas 5k tomorrow which should be the first race with some competition since the first weekend in November and back then I was still trying to build up my mileage to the 70's. It'll be good to see where I'm at in my training. I expect that I'll be a little rusty but hopefully I can still get the cash. I won the race last year in 14:43 beating a recent FSU grad Ian Hornabrook by a few seconds. Last year I pulled away from him with 1000m to go but he closed the gap back down with 200-300m to go before I opened up a kick and won by a few seconds. Hopefully there will be some good competition this year and we can run a fast time. We'll see how it goes though...
On a side note, I made a sweet Veal Parmisan tonight. I really impressed myself with this one. |