Blog

March 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRjwoodsy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007
15% off for Fast Running Blog members at St. George Running Center!

Location:

Daytona Beach,Fl,United States

Member Since:

Jan 01, 2007

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

2 time autumn rock n run 5k champion

Short-Term Running Goals:

Do what I should in the following races: 1/27 - Mantanzas 5k 2/3 - Suncoast Run for Kids 10k 2/10 - open 2/17 - Edison Festival of Lights 5k 2/24 - ERAU Invite Mile 3/2 - Snowbird Relays (FSU) 5k 3/10 - Gate River Run 15k 3/18 - open 3/24 - Winter Park 10k

Personal:

I was born on a stormy March day in Ohio

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00

15 miles 90:12

Daytona Sidewalks

Went out and weaved my way through some of the nicest neighborhoods near my apartment and before the river.  My legs are a little beat up from the race and workout but it isn't slowing me down.  I take a couple of breaks to stretch out my calves especially on the left leg because my plantar is aching.  Other than that the soreness is mild and easily run through.  It's a nice day for a run though.  Fairly warm, about 70 and sunny.  Enough to get some sun, develop a few more sunspots to get lectured on, and have a mild sweat going but not enough to soak your shorts.  I give the day 5 stars for running long.  Also there's NFL conference championship games waiting for me at the conclusion of my run to add to my pleasure.  That addition is just enough to cancel out the pain in the legs and left plantar.

Comments
From Addie Bower on Tue, Jan 23, 2007 at 11:16:31

you are making me jealous with your stories of weather. it's 28 here, blistering cold, and a skiff of snow. not so good for a 15 miler. my quads would fall out of my legs. ok, i promise not to comment on every single entry...

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: