August 25, 2019

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRjwoodsy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!


Daytona Beach,Fl,United States

Member Since:

Jan 01, 2007



Goal Type:


Running Accomplishments:

2 time autumn rock n run 5k champion

Short-Term Running Goals:

Do what I should in the following races: 1/27 - Mantanzas 5k 2/3 - Suncoast Run for Kids 10k 2/10 - open 2/17 - Edison Festival of Lights 5k 2/24 - ERAU Invite Mile 3/2 - Snowbird Relays (FSU) 5k 3/10 - Gate River Run 15k 3/18 - open 3/24 - Winter Park 10k


I was born on a stormy March day in Ohio

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance

13 miles 78:16

Daytona Sidewalks

I got in another semi-long run going 13 miles on my normal 13 loop.  There's no way I could have handled looping around the baseball field again and the foot is feeling really good.  My stomach got all jacked up in this run so with the fatigue and dehydration I was left lying motionless on my living room floor for close to 30 minutes after completion of the run. 

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements
New Kids on the Blog
(need a welcome):