10 miles 60:02
Daytona Sidewalks
Early in the run the foot was aching again like yesterday but after about 10 min all that loosened up and went away leaving me feeling great. Well, not at all actually. I had a late lunch at Brickyard (best burgers in america according to www.wheregregeats.com and me) which even hours after the run hadn't fully digested. Nausea, stomach cramping, and bloatiness. It was worth it. Starting doing pool work tomorrow. |