10 miles 59:58
Daytona Sidewalks
Did a solid 10 miler today. The weather was incredible, the smoke was gone, and I felt pretty good. I had intended on taking today as a recovery day either in the pool or on the bike but the foot feels great and the weather was too perfect to not get outside. I also got in some pullups and even a couple of pushups. This is my 5th day of running in a row logging 46 miles and 2 workouts and the foot feels great. It's a good sign. |